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Intuitive Eating

Intuitive eating is the ‘anti-diet’ and a lifelong options to love food again without worry. Links to purchase the book and to the website are below. So…

Anorexia & Bulimia

Thousands of men and woman silently suffer from eating disorders, some not even knowing they have one. The links below help to educate and provide a hotline…

Depression

Depression is so much different from what we see on TV. The symptoms can be so gray, and go unnoticed easily, or be as obvious as the…