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Local Resources for Change

Finding the right help is really tough. In fact, while there might be several options near where you live, finding a professional who has the competency and experience to truly help you make life-long changes that help you beat ED and learn the right way to employ self-care is nearly impossible. If by chance you live in Indiana, then I would highly recommend the…

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My Wish For My Readers

Hi, I’m so glad you decided to stop by and see what this blog is about. This blog has been many things over the years, starting with a snapshot of my life several years ago when I suddenly decided to go vegan, and culminating is the status of recovered from an eating disorder. Today I do on occasion post recipes I discover and create,…

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About Amber

We all have a story to tell… Hi! I’m Amber. If you read my LinkedIn profile you’ll find a person who comes across as a very confident woman, but behind the scenes the story is much different. I’m many things, but confidence and knowing who I am as a person took me some time. This blog was my recipe index, then it became a…

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Intuitive Eating

Intuitive eating is the ‘anti-diet’ and a lifelong options to love food again without worry. Links to purchase the book and to the website are below. So…

Anorexia & Bulimia

Thousands of men and woman silently suffer from eating disorders, some not even knowing they have one. The links below help to educate and provide a hotline…

Depression

Depression is so much different from what we see on TV. The symptoms can be so gray, and go unnoticed easily, or be as obvious as the…

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